Sonja Warfield

Writer | Author

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Get Your Butt Off  My Couch is a woman’s guide to getting rid of her deadbeat husband, boyfriend or boo thing of any ethnicity. Comedic writer Sonja Warfield helps readers identify, confront and get rid of a deadbeat through advice from first- hand experience. Warfield takes readers on an uproarious odyssey of marriage, relationships and post-divorce dating with chapter titles like Boys will be Boys is Bullshit, Self-Acceptance Begins with Ass-Acceptance and Post Traumatic Dating Disorder Recovery Plan. This humorous perspective explains why women settle and lays out solutions for preventing and getting rid of the slouch on your couch.

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ABOUT SONJA WARFIELD

Sonja Warfield is a television comedy writer known for her work on the Emmy Award-winning NBC comedy, Will & Grace and more recently for the BET comedy, The Game. She was co-producer on the BET comedy, Zoe Ever After starring Brandy Norwood. She has also written for the Disney Channel series Liv & Maddie.  Ms. Warfield wrote for the ABC comedy Jake In Progress and has had development deals with Sony Pictures Television that led her to writing pilots for NBC, ABC and HBO. Ms. Warfield writes feature films and has written an adaptation of a novel into a screenplay for Alcon Entertainment and 2S, a Hilary Swank production company.

In addition to television and film, Ms. Warfield is the author of the hilarious, empowering and inspiring book: Get Your Butt Off My Couch (And Your Hand Outta My Wallet) a woman’s guide to getting rid of her deadbeat husband, boyfriend or boo-thing. Ms. Warfield’s humorous perspective explains why women settle and lays out solutions for preventing and getting rid of the slouch on your couch. In addition to her novel, Ms. Warfield has written articles for Yourtango.com and Blackloveadvice.com.

Sonja is also a stand-up comedian.  She performs at The World Famous Comedy Store and other comedy venues in the Los Angeles area.

Ms. Warfield served as an adjunct professor at The University of Southern California School of Cinematic Arts where she earned her B.A. in Cinema-Television Critical Studies.

Sonja Warfield has been featured on The Dr. Phil Show, The Tom Joyner Morning Show, Dr. Drew Midday Live, WVON The Talk Of Chicago and USC Trojanvision. She is the daughter of Paul Warfield, the Hall of Fame player for the Cleveland Browns and the undefeated Miami Dolphins.

 

PRESS

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PRESS KIT

This Book Gave Me Life! I originally chose this book because the title made me laugh. Little did I know this book would mean so much. If you are going through anything or have gone through anything, please read this book. I have to warn you. You will laugh, have ah ha moments and maybe shed a tear. It's good to know I am not alone!

Yolanda Miller

I purchased this book right when it came out. Being familiar with her television writing I couldn't wait to read it. She really knows how to bring the funny to an often difficult and sad experience. With grace and humor she tells us all we are going to be ok. Get it, read it and move on.

Tricia Shea

Loved this book, great primer for dating... men beware... this book calls out all the bad behavior

Gina Marcheschi

I was in tears because I was laughing so hard at the author's personal stories about dating---what a refreshing and humorous look at the ups and downs of dating. Warfield masterfully executes giving sound advice while simultaneously entertaining her readers.

Burnstar

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